soul DANCE 

“dance your true nature”

What makes your soul dance?

 

Soul Dance is an invitation to dance you soul awake, find your intuitive flow, your grounding, to express your chaos, your deepest wild by dancing from your heart. Give your self permission, enjoy, explore, relax and surrender. There are as many ways to dance as there are trees in the forest or flowers in the field, precence is your key.

Soul Dance is inspired by intuitive dance, afro, modern dance, yoga, yorba, lyrical jazz, contact improvisation, tribal dance, recreation and meditation.
Gathering as a circle and a commuinty you are welcome to investigate you presence through movement, music, stilness and self-arising wisdom of the circle.

Wildheart, we are nature. Dance yours…

I am Thea and I love guiding people through Soul Dance and Dance Medicine Journeys. During such a journey, we feel the difference in the body between rushing forward in the direction of “what’s next” and being grounded and connected to our primal ground here and now. I guide you with your attention and intention through the body’s different energy centers, while you move intuitively to music that supports this journey. This is both fun, healthy and supportive on your developmental path!

Many participants describe that they experience a state of deep embodiment during the journey, in touch with who they really are. What people “harvest” during this process can also form the basis for further healing, personal development or improved interaction with others.

We will awaken conscious embodiment through movement, embodiment and presence. Dance from your subtle movements at cellular level to your expressice power in your mucles. Dance your from your roots and dance your natural beauty. 

Soul Dance is offered both as individual sessions, as key elements in workshops over several days. It makes a huge difference to start important life in a grounded way with presence in your own body, compared to just bringing your “head” or trying to move something from a state of activated stress. During a Soul Dance session or workshop, we co-create an experience of the power of the circle as a “tribe” – where everyone moves in contact with their roots and their own power. When we interact with others from this state, we can reach new heights.

workshops & retreats

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